Category Archives: Reiki

Managing Pain

If you have to manage pain on a regular basis it can be hard on you both mentally and physically. I was diagnosed with connective tissue disease three years ago which can cause pains within the joints. Pain can cause sleep disturbance, lower mood, tiredness and reduce concentration to name just a few.

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Animals are important

Having recently become a volunteer at a local animal rescue center it has made me ponder on the importance of animals be they wild or domestic or pets. Being so close to wild animals such as hedgehogs and baby squirrels is a wonderful thing.

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