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Pace for Living

Pace for Living

The way to inner peace and calm

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Coaching Life Skills

Coaching Life Skills  is an interactive process where the coach guides and facilitates the client’s progress towards defined goals and behaviour change. To use an analogy the client is the traveller with the coach as the travel guide on the journey. The idea is that the coach finds different routes and shows different ways to travel as well as helping the client to avoid road blocks, traffic jams, delays and set backs.

Coaching life skills approach helps the client to identify what they want to achieve, whether it is in their personal, professional or public life.
The coach supports the client throughout the process of change to achieve their goals, helping to keep the client focused and on track to overcome any challenges. This process also helps the client to develop skills and strategies to help them meet life challenges and events building up soft skills and improving emotional intelligence.

It is easy to struggle on wondering why we can’t achieve our goals or change behaviour.  The Coaching life skills approach helps to explore if our goals are realistic and achievable. It also helps us to understand how thinking, emotions and stress can affect day to day living, motivation, confidence and mood.

It is always advisable to seek medical help if you are concerned or worried about symptoms

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Recent posts

The Way

It has been over a year since I last wrote a blog. The reason being that I needed to take some time out for myself. This is mindfulness in action by being self aware and going with the flow. I needed to put into action a decision that I had made after a period of […]

Tess and chair

The last year  saw the introduction to our family of a beautiful Tibetan Terrier puppy, Tess. Little did I know how much she would teach me about Dogs and Mindfulness. What a joy this little girl has been, she has done so much for this family of humans and animals. My two old boys, two […]

Building up personal skills and self belief can take time and often the pathway is a few steps forward and a few back. This kind of journey benefits from some guidance and feedback but most of all support. I always liken it to having a travel guide showing you the way, the best areas, places […]

Tiredness is something we all suffer from at times. It is due to doing to much, stress or feeling under the weather. However chronic tiredness and fatigue is rarely talked about in wider terms you only seem to hear about  Chronic Fatigue Syndrome (CFS). There is another side to Chronic tiredness and fatigue that is […]

Discussion about long term health conditions and self support one person’s view and way to manage long term health problems.

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Pace for Living

Pace for Living
maggie@paceforliving.co.uk
The Rising, Axbridge Square, Axbridge, BS26 2AP

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