Anxiety Management

Fed up…? with worry and anxiety?
If worry and anxiety are problems for you and you want a different way to help you deal with these things that prevent you from having the life for you then this is the course for you.
Digital course £9.99

Little Less Dragon Little More Angel – A guide to the menopause.

Little Less Dragon Little More Angel – A guide to the menopause.

Menopause Visualisation

Taking time out for this guided visualisation is one way you can start to be kind to yourself and give your body a space and time to relax and rest and find some peace.

Music from Rising Sounds

Music from Rising Sounds is New Age and psychedelic sounds created in the tranquil and peaceful settings of the Rising Sounds Studio.