I have been thinking a lot about life changes lately – We all go through life stages and each one can affect us differently. Life changes can be to do with things like starting school, starting work getting married, having kids or bodily changes like puberty the menopause or pregnancy. Other things that can affect us are loss and grief such as a death, divorce, loosing a job.We can be wired to cope with some changes but not cope so well with others. Some individuals can cope with huge amounts of stress that would bring others to their knees and all of a sudden something happens and they are unable to cope. For some it can be a drip drip effect and before they know where they are they are an emotional wreck.
that not being able to use HRT I have had to look for alternative ways of managing and helping myself through this time.