Animals are important
Having recently become a volunteer at a local animal rescue center it has made me ponder on the importance of animals be they wild or domestic or pets. Being so close to wild animals such as hedgehogs and baby squirrels is a wonderful thing.
Mindfulness in action
The last year saw the introduction to our family of a beautiful Tibetan Terrier puppy, Tess. Little did I know how much she would teach me about Dogs and Mindfulness. What a joy this little girl has been, she has done so much for this family of humans and animals. My two old boys, two […]
The Way To Inner Calm And Peace
I was listening to a webinar about what makes what you do as a job special. This got me thinking about what I do? I went and looked at my website and reread my strap line “the way to inner peace and calm.” So this is what I do I thought, but what do I […]
You Need Hands
Over the last few weeks I have been talking about hands a great deal within my teaching and therapy sessions. It appears to be the theme of the month so I thought why not write about hands in this blog.
Patience
Sometimes in our lives we can rush from here to there finding time just swallowing us up. On the other hand there are times when time weighs heavy and we are desperate for time to pass us by. The pace of life weather it is too fast or too slow can lead to frustration and impatience.