Crystal Therapy
Support relaxation, balance, and emotional wellbeing
Crystal therapy is a holistic wellbeing practice that uses crystals and gemstones to support relaxation, balance, and emotional wellbeing. Practitioners believe that different crystals carry unique energetic qualities that may help promote calm, grounding, clarity, or a sense of harmony within the body and mind.
A crystal therapy session is usually gentle and deeply relaxing, with crystals placed on or around the body while the client rests comfortably. Many people use crystal therapy alongside other complementary practices such as Reiki, meditation, mindfulness, or sound healing to support overall wellbeing and self-care.