Long Term Health Conditions
It is not always easy living with long term health conditions. With many long term ailments there may be periods when you feel well and not too bad and on the other hand there are times when you feel quite unwell and unable to cope well. The problem with many long term health conditions is […]
The Way To Inner Calm And Peace
I was listening to a webinar about what makes what you do as a job special. This got me thinking about what I do? I went and looked at my website and reread my strap line “the way to inner peace and calm.” So this is what I do I thought, but what do I […]
You Need Hands
Over the last few weeks I have been talking about hands a great deal within my teaching and therapy sessions. It appears to be the theme of the month so I thought why not write about hands in this blog.
Perception of Strength or Real Inner Strength
Over the years people have often commented that they feel that I am a strong person. Whilst this is humbling when you are seen asstrong it can lead to many assumptions about you by others. In the last few months this topic about people’s perception of how emotionally strong that you are, has arisen with my friends, family, clients and students.
The Wall Collapse – Managing stress, anxiety, keeping inner calm
The end of 2012 and beginning of 2013 has been an eventful time for me and my husband. Many communities in the UK have had to cope with flooding, landslips and other aspects due to the constant wet weather. These weather conditions have affected us due to the fact that our neighbour’s garden fell into […]